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Anjana Rajbhandary
Oct 11, 20247 min read
How I Found Calm in the Chaos of Anxiety with Ayurveda
Tips to reduce anxiety
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Anjana Rajbhandary
Jan 30, 20242 min read
Science says this song can calm you within minutes
Because music can be medicine Music is one of the most important parts of my life because I can’t remember a day when I didn’t listen to...
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Anjana Rajbhandary
Jan 22, 20222 min read
What It Means When Someone Touches Their Hair
Sometimes actions speak louder than words, and that’s precisely the case when it comes to someone touching their hair. Even the...
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