top of page


My Articles
Search


From Anxiety to Zen: How Daily Meditation Is Transforming My Life
How meditate can improve your overall wellbeing
Anjana Rajbhandary
Jun 6, 20244 min read
26 views
0 comments


Foods That Increase Happiness and Reduce Anxiety
Add these foods to your grocery list for a happier you The National Institute of Mental Health says that anxiety disorders are the most...
Anjana Rajbhandary
Dec 5, 20232 min read
8 views
0 comments


I’ve Finally Accepted How To Become The Best Version Of Myself
When I was a child, a teacher yelled at me once, and I told my parents, who complained to the school. The teacher confronted me about me...
Anjana Rajbhandary
Jun 15, 20214 min read
3 views
0 comments


Let Go Of The Idea Of Being “This Kind Of Woman”
Nothing happens to you because of the way you look, the way you dress, or the way you are. Everything happens to you because someone...
Anjana Rajbhandary
Jun 14, 20213 min read
1 view
0 comments
bottom of page