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Anjana Rajbhandary
Jul 17, 20214 min read
Readjusting to life post-Covid
Getting back to life before the pandemic may take time, and that is OK It took me months to adjust to lockdown life. Being cooped up in...
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Anjana Rajbhandary
Jul 10, 20214 min read
We Can Help The Mental Health Pandemic. Here's How.
2020 started out great for me. I started a new job. I was excited to move out of a slightly sketchy neighborhood to my cute apartment in...
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Anjana Rajbhandary
Jul 6, 20213 min read
When You’re Not Anxious, But You’re Still Not Okay
Do you have days when you wake up and everything around you seems okay, but you don’t? The first thing you read in the morning is not...
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Anjana Rajbhandary
Jul 2, 20214 min read
Coping with Covid FOMO
Tips to seeking real human connection and attaining contentment during the pandemic A year and a half after the Covid-19 outbreak, parts...
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Anjana Rajbhandary
Jun 15, 20214 min read
Breathe again
As we live through Covid days, self-care when anxiety strikes is important As we crossed the threshold from 2020 to 2021, many had...
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Anjana Rajbhandary
Jun 15, 20213 min read
Flying home in a pandemic
Tackling tests, paperwork and conflicting emotions while flying across the world to Nepal 2020 began well for me. I had started a new...
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Anjana Rajbhandary
Jun 14, 20214 min read
Netflix & yoga: An unconventional love story
2020 was a year of significant changes for the whole world. We started spending much alone time in quarantine questioning the purpose of...
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