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From Anxiety to Zen: How Daily Meditation Is Transforming My Life
How meditate can improve your overall wellbeing
Anjana Rajbhandary
Jun 6, 20244 min read
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My 10 favorite things for self-care
I am a fan of skincare, and skincare is a form of self-care for me as it has helped me form a routine. I even have a list of 10 must-have...
Anjana Rajbhandary
Oct 29, 20234 min read
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7 Self-Care Products For Anyone Who's Had A Rough Year
2021 is almost over, but we are still haunted by the events of 2020. As we all struggle to find peace with people around us because of...
Anjana Rajbhandary
Nov 24, 20213 min read
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7 Self-Care Products To Treat Yo’Self With This Holiday Season
Halloween is over, and it is time for Thanksgiving and Christmas, with the chill in the air and lots of goodies on the dinner table. It’s...
Anjana Rajbhandary
Nov 10, 20213 min read
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Sometimes Self-Care Is Doing Nothing, And That's Okay
There are days when I wake up in the morning and I feel motivated to do yoga and ride my bike. I feel inspired and I can write page after...
Anjana Rajbhandary
Jul 10, 20214 min read
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10 Ways To Love Someone Who Struggles With Their Body Image
Trigger warning: Disordered eating The world would be a wonderful place if no one felt judged for the way they look and everyone accepted...
Anjana Rajbhandary
Jun 29, 20213 min read
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Best Korean skincare products
Learn about Korean skincare If you’ve walked down any beauty aisle, you may have seen the multitude of sheet masks and BB creams, and you...
Anjana Rajbhandary
Jun 28, 20214 min read
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Grow back greener
The pandemic offers us the chance to tread lighter on the land allow nature to restore itself Soon after the coronavirus first emerged in...
Anjana Rajbhandary
Jun 16, 20214 min read
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I’ve Finally Accepted How To Become The Best Version Of Myself
When I was a child, a teacher yelled at me once, and I told my parents, who complained to the school. The teacher confronted me about me...
Anjana Rajbhandary
Jun 15, 20214 min read
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Breathe again
As we live through Covid days, self-care when anxiety strikes is important As we crossed the threshold from 2020 to 2021, many had...
Anjana Rajbhandary
Jun 15, 20214 min read
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Let Go Of The Idea Of Being “This Kind Of Woman”
Nothing happens to you because of the way you look, the way you dress, or the way you are. Everything happens to you because someone...
Anjana Rajbhandary
Jun 14, 20213 min read
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Netflix & yoga: An unconventional love story
2020 was a year of significant changes for the whole world. We started spending much alone time in quarantine questioning the purpose of...
Anjana Rajbhandary
Jun 14, 20214 min read
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