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Anjana Rajbhandary
Apr 11, 20236 min read
Changing your mindset can change your life: How my friends helped me be my healthiest self
Disclaimer: This article includes terms like "weight loss," “fitness,” and “diet” that can be triggering for some people, and if they do-...
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Anjana Rajbhandary
Feb 2, 20222 min read
The Best Workouts For Your First Time In The Gym
If Covid-19 taught us anything, it was to take care of our health. We always knew it was good to exercise but never quite took it up...
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Anjana Rajbhandary
Jan 20, 20222 min read
The Truth About YouTuber Chloe Ting
The pandemic saw a massive surge in at-home workouts with everyone’s best friend Adriene Mishler of “Yoga with Adriene,” who helped guide...
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Anjana Rajbhandary
Dec 11, 20213 min read
Too fat or too thin, but never quite right
Women get body-shamed no matter how much they weigh, should not let others deter from healthy living This summer, I finally reached my...
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Anjana Rajbhandary
Jun 29, 20213 min read
10 Ways To Love Someone Who Struggles With Their Body Image
Trigger warning: Disordered eating The world would be a wonderful place if no one felt judged for the way they look and everyone accepted...
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